20070422

Earth Day Festival 2007 Helmet Sale

From Earthday Fest...


A couple of weeks ago I found out about a program ran by Jeff Bernards to get helmets to people that don't have one. He was able to get enough donations and a great price on 250 helmets last year but he felt too many people took advantage of the program and were taking multiple helmets.

However, the asking price of $10 was still very good for the quality helmets he was able to procure for Earth Day Festival 2007.

I volunteered my time to help him transport, set-up, distribute and pack up the helmets since I've seen far too many riders without something protecting their noggin.

Have trashed 3 helmets in 6 years, I am very pro-helmet use, even in short trips or low speeds. I thought that this was a very worthy cause to help get young adults to start wearing cerebral protection.

We started setting up at 9am at Woodlawn Park and within minutes of putting helmets on the table we had people inquiring about sizes.

From Earthday Fest...


For the next 7 hours or so we had a constant stream of people checking out the helmets and getting a proper fit.

I even felt compelled to get myself a new "Brain-Bucket" for using on Fun-Rides!

From Earthday Fest...


By the end of the rainy day, we sold over 100 helmets, many of them to people that never used a helmet or couldn't otherwise afford to pay the $30 retail price.

It felt good.

I didn't get a chance to really scope out the rest of the festivities, but I did get some footage of someone making a smoothie with a bicycle-powered blender.



I would like to give a big thanks to Jay Graves at the Bike Gallery for his donation, without it none of this would have been possible!

20070415

Race for the Roses 2007 Debriefing

Today was my first half-marathon, 13.1 miles, the longest distance I've ever run.
I figured I could do it after running 7.5 miles with a 13lbs pack on my back and two full water bottles in my hands. I got tired, but not at all that sore and felt like I could have done much more.

From Race for the ...


The Bad:
- Single waterbottle up the middle of my lower back is difficult to get to once the arms start getting tired.
- Pre-hydrate
- Home-made gel-flash holster didn't work too well, flash fell out by mile 1.5
- Keep water handy when trying to eat a gel
- Illiotibial Bands and hamstrings really started hurting by mile 9.5 or so
- Eyestrain from overcast to sunny weather
- Biceps and Right shoulder started hurting at mile 10.5


The Good:
- The belt mounted water bottle was comfortable and didn't cause any problems.
- Injinji socks didn't blister my feet at all.
- Asics Gel TG-2110 felt good.
- Nike running shorts were OK.

Improvements
- Wear photochromatic sunglasses to adjust to light conditions.
- Overdress if cold
- Wear MP3 Player if running solo
+ Post-run routine
- Recovery drink
- Painkillers
- Lip Balm
- Fresh Socks and Shoes or Flip-flops
- Stretching Routine

- Practice Drinking and Eating on the run

The next Half-Marathon in the plan is the Sauvie Island Half-Marathon on July 4. I still have a long way to go with my physical training before tackling a full Marathon distance of 26.2 miles, but I'm confident that I will be more than fully ready for the Portland Marathon on October 7.

From Race for the ...

20070406

Bike Parking Paranoia

I used to be pretty care-free about where and how I parked my bike, that is until the day my brother had his BMX bike stolen directly from him by some bullies. After that I was very careful about locking up my bike and staying away from questionable people.

Even when I started high school I used to ride all over the place but there were so many vandals that even though my bike was locked up at the school bike parking rack, they would still do things like kick-in spokes, deflate tires, or try to steal anything that wasn't firmly bolted down like quick release wheels.

When I started driving, I stopped biking to school completely, but I still occasionally rode on the weekends with my best friend, but I always had a large twisted cable lock on my bike.

But through the years, my paranoia of having my bike stolen subsided just a bit. I would leave my bike locked outside of my workplace but when I started working at one office, I started bringing my bike into the building.

But when I started working at NOMA in Southfield, we were in the same parking lot as a rather large movie theater that saw a lot of traffic and hooligans causing ruckus in the evening. There was NO-WAY I was leaving my bike outside to be trashed or worse. So, I starting bringing my bike into my cubicle. No problems, no worries. After almost 2 years of doing this, someone in the building management decided to make it an issue and screamed at me for bringing in my bicycle. When I asked why building security never stopped me from bringing it in, she said it wasn't their job to enforce "building policy". So I challenged her to show me this "policy" since there were no signs forbidding bicycles. It's not like I was riding it in the building, I always walked it.

However, even after talking to the building owner and not really getting a clear answer since it seemed like she was just trying to be neutral on the subject, I decided to start locking it on one of the benches just outside the main entrance so that it was in plain sight. The noise-maker of this whole affair then gave me a dirty look and attempted to say that I couldn't do that either, I interupted her and demanded that the building management company either supply secure bike parking for us cycling commuters or they allow me to bring it into my office where there have been no complaints. She immediately shut up and walked away, never to be heard from again.

So, for my remaining weeks at that job, I would continue to lock my bike to the bench or periodically sneaking it in if I got in really early.

After moving to Portland, I got a job with the Port of Portland and they were awesome enough to supply a secured bike parking ROOM for all its employees. Only the people that parked their bikes in the room had the key-code to get into it. Now way was my bike getting stolen in there.

I felt lucky to have such an accomodating employer since Portland seemed to have such a high rate of theft, especially if you didn't have a U-Lock.

I recently started working at Knowledge Learning Center (KLC) as a contractor and started parking my bike outside with several other bicycles, but being so close to a MAX stop made me a bit nervous so i started bringing my bike into my cubicle. My supervisor says it's OK as long as it doesn't block the walkways.

I wish more employers would give accomidations to cycles and either give them a secured location to park their bikes without transients and meth-heads trying to steal their bikes or allow us to bring our aluminum steeds into the office, but not everyone is that fortunate.

I've been lucky enough to never have had one of my bicycles stolen and I aim to keep it that way.

Now, no matter where I go with my bike, I always carry my 2lbs U-Lock to keep "My Precious" nice and safe. It is my main transportation, my hobby, and my passion.

-TQ

20070403

Breathe Deeply

*hack* *cough* *wheeze* *sneeze*

The sound effects of my life for the past 10 days. Gladly, my sinus infection and lung-fluid has gone the way of the cockroach. Gone for now, back when you least expect it.

I've been frustrated that I haven't been able to get back on the bike or go for a good run but this morning I had an easy but COLD ride into work. It was 33-degrees! Brrrr!

I'm not always cranky, only when I don't get my legs stretched out or if I can't do what I want do to medical and dental issues.

But I wonder...Portland was said to have high levels of benzene in the air due to lower quality fuel...does this mean that I'm poisoning myself even faster?

-TQ